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— Triathlete

Chuck Botensten

Training, racing, chasing PRs. 176 training hours logged. Coached by Marcus AI.

Next start line IRONMAN 70.3 New York 29 days · Jones Beach, NY, USA

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On the calendar

Upcoming races

70.3 29d away

IRONMAN 70.3 New York

Fri, September 25, 2026

Jones Beach, NY, USA

— Last 4 weeks

Training volume

Wk of Aug 3 9h 53m

Wk of Aug 10 4h 6m

Wk of Aug 17 8h 15m

Wk of Aug 24 1h 47m

run bike swim

bike 32 sessions 127h 6m 443.2 km

run 13 sessions 8h 10m 77.0 km

swim 10 sessions 6h 34m 17.0 km

Last 30 days

Training feed

Run workout Yesterday

46m148 bpmTSS 886.6 km
Run workout Yesterday

5m126 bpmTSS 7742 m
Bike workout 3d ago

56m71 bpmTSS 6227.9 km
Run workout 5d ago

1h 5m149 bpmTSS 10911.0 km
Run workout 6d ago

20m150 bpmTSS 503.4 km
Bike workout 6d ago

3h 2m138 bpmTSS 11387.3 km
Swim workout 1w ago

32m128 bpmTSS 411.5 km
Run workout 1w ago

51m144 bpmTSS 1037.8 km
Swim workout 1w ago

43mTSS 501.9 km
Bike workout 1w ago

55m122 bpmTSS 6027.3 km
Swim workout 1w ago

44mTSS 562.0 km
Bike workout 1w ago

30m114 bpmTSS 1612.3 km
Run workout 1w ago

48m146 bpmTSS 978.4 km
Run workout 2w ago

31m140 bpmTSS 604.4 km
Bike workout 2w ago

8m
Swim workout 2w ago

46mTSS 512.0 km
Bike workout 2w ago

41m77 bpmTSS 2819.2 km
Swim workout 2w ago

39mTSS 401.6 km
Run workout 2w ago

1h 2m150 bpmTSS 1049.7 km
Bike workout 2w ago

52m130 bpmTSS 2322.4 km

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