Articles tagged “habit formation”

Solving The Procrastination Puzzle by Timothy Pychyl: The Real Reason We Delay

A 105-page book that explained why I put things off even when I know better — and the one shift that's put more homes on the market for me this year.

Books iCharles Books

Changing for Good by James Prochaska: The Six Stages That Fixed My Sales Calls

Written in 1994 but built on how the human brain actually works, this book explained why my New Year's resolutions never stuck — and gave me the six-stage sequence I now run every time I build a habit.